weather
congrats, David! i guess we all need a challenging day (weather-wise) like that now and then, just so we can feel on top of the world in those perfect weather races. a little contrast to spice things ...
...an 5% bodyfat as of right now, but have been a little lower before.
It's all going to melt as the weather rises to 5C tonight and 9C tomorrow - I'm going for my long run to take advantag...
My absolute guess would be 80 - 90 %.......?
(of course assuming 'normal' weather, etc.)
Interesting! My snot tends to actually get runnier as the weather gets colder.
Tell me, is it painful to remove from your face after you run?
...n my next race, currently Ultima Replenisher) on my once-a-week long runs ('long' depends on the weather, but usually anything over 10 miles), but am not sure if this is a good idea anymore....
Sounds like you had fun. I saw the weather channel pictures of the rain in Dallas. We just had a cold wind. You should have pushed the brat into the lion pen!
...fficial, you're a Real Runner now. Only Real Runners keep going through pouring rain.
Speaking of weather, you'll apreciate this...
...most equiv. to an outdoor run....
I also do know that there is nothing like outdoor running but if the weather is -10 with a windchill of -15 to -20 celcius then outdoor is out of the question.......
... too much about pace. IMHO you are doing the right thing to lose weight, walking and weightlifting. If the weather is nice do as others have suggested: get outside, in your well cushioned running shoe...
Way to go Dave, the hard work is paying off! Great race and great weather! Sorry I missed you but I ran and left for work at 10Am. I work down the street! I too had at PR 21:57 and that was running wi...
I will let Todd speak for himself on the Jed Smith 50K. I will say this much though, weather was horrible , rained the entire time and windy. Never got about 47 or 48 degrees. Did I mention mud.
H...
...e Whittemore Center, to house the nationally ranked Wildcat mens hocky team (2nd in the nation last year). Weather: Remnants of Hurricane Kyle. Heavy overcast and off/on rain. Nothing too heavy but al...
...with some well-known runners.
If anyone is running this from out of town and needs info on hotels, the weather, the course (I know it well although I've never been in the race), I can offer a...
Man oh man - I know everyone is different, but to me that would be the WORST weather, as I would spend all morning trying to decide between shorts and long tights. That's right on the border for ...
...have been right at 4:15 at the end even with the slowdown at the end. Sometimes that kind of thing and the weather are just the breaks. But it also sounds like nerves took their toll on you that morni...
...nsmits the distance measurement to the watch. Is the shoe sensor bothersome and will it hold up in adverse weather (rain, extreme cold, mud)? I've been looking for a way to accurately measure my ...
...houlders. My training and the two races (ATB and Peterborough half mar) I ran prior to Boston were in cool weather, like I said in my race report, at the half, my legs were dead. The heat may have con...
...ch better conditioning. Try breathing with your entire body (not just your lungs or stomach individually). Weather and air quality play a large factor as well in overall performance outside. So there ...
...hat they are offering. If they are too far apart for your comfort (considering course conditions=hills and weather) or not carrying things you trained with, then you would probably be wise to take you...
 
Yes, this is what will happen. I actually tapered off a little last week because of weather and sick kids at home, and will do so even more this week, partly because that's what I planned, and pa...
...I did a fartlek run last week, but it was painful! The course was mostly flat, with a few small hills. The weather was
in. I decided to hang with the leaders, for as long as I could. Right from th...
... enjoyed your report. You had an awful morning compared to mine in 99. Sounds like you thrive on miserable weather though. 99 was cold and clear till the sun rose, then it was a perfect, warm day. It ...
...o veer a bit on the optimistic side...
My goal, as said, is a 2:50 on a flat course in perfect running weather. I´ve done a 3:14 in 1999 and 3:02 in 2000 in similar conditions, so at least the si...
Hey Robert, congratulations! I finished the HAT too, but it took me a little over 6.5 hours. I'm not complaining though. I did nearly everything wrong and shouldn't have been able to finish ...
...: within top 30 - 40 people overall.
The above estimates are based on a (hopefully) non windy day. The weather calls for average temps (no concern), but a 20km/h wind. That's not a lot - but ...
...t, there's certainly no harm believing it is, anyway.
This was an 8k in warm, but pleasant enough weather (12C with a 20km/h breeze from the side, mostly). My warmup consisted of 2km at a ver...
...den steps I thought of a morning run last year in newfallen snow, and that what may seem like poor running weather actually can give positive experience.
This was a relaxation or maintenance run. ...
'Maybe I ought to train for these things...'
That was one thought that kept going through my mind after about 75 miles into the bike leg at the Great Floridian.
The other was 'Y...
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