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...y next week and I will have a test waiting for me on my LSD. I really think I'll make it and get back on track. But... for now, I'll have to enjoy my 13. I love this attitude. In western culture ...
...her head to check for the pack or Michael Phelps at her back but she was alone when she entered that track. Constantina triumphantly showed them her stuff as she henned all those chicks with t...
...thing (layers to match weather conditions), food/fluid carrier (bottles, hydration bladder), shoes (keep track of miles). Trail conditions including how deep the snow and whether icy or not. Heart rat...
...s. I need to do a 2 mile run in under 17 minutes for my age group. In doing a trial run today on the track I did 1 mile just fine and then ran out of juice. I usually can keep running 1.5 miles no...
...plan to deal with this. *Cut back from 15-20 mpw (4x wk road and treadmill - usually 3,4,3,8). I start track practice with my middle school kids next week and the coaches only run them 2 miles. I'll...
...s. I need to do a 2 mile run in under 17 minutes for my age group. In doing a trial run today on the track I did 1 mile just fine and then ran out of juice. I usually can keep running 1.5 miles no...
If anyone is interested, you can track my progress today by clicking on the lnk below and entering my bib #3751. The race begins at 9:30EST. http://sportstats.ca/live/ p.s. if my splits seem slow
...Disclaimer: 'speed' here is a genereously relative term.] Since I have no convenient access to a local track, I do all my speed training on a treadmill. Beyond convenience, the treadmill offers me t...
... flats post, I really do need some myself...I have had mine for probably 60 miles of racing but that was track racing, and I am not sure if the faster speeds break down the cushioning faster or what. ...
...s difficult. It was the type of wind that gusts briefly to levels that literally almost stop you in your tracks. Because of that, we were unable to go much faster, hitting the 2nd km in 3:34. I saw th...
...ne this may concern (who knows that they're talking about that is), I am a competitive male highschool track runner and am also seriously into cross country running. I wear a size 10 shoe in men's. ...
... comes when more than just a fart is demanding egress. Hmmm. Didn't I take care of this before I hit the track? I guess not. Damn. Well, I'm not THAT old yet. I can control my bowels. But it still a...
...ith in herself; but when you look at how far she's come in the past few years I think she's on the right track. She's young, and she's moving in the right direction. Really? Then you're a lucky bugg...
Race: Track meet consisting of a mile, relay, 400 and 800 races in that order. Conditions: Indoor. Warm, extremely dry air probably due to heating or something. A lot of people were coughing. Recent
...F and foggy/misty. Perfect for a noontime run, which I took in lieu of lunch. I went to our local cinder track for a change of pace from the synthetic, and ran 10k. I was there almost an hour includin...
... the race and not run. I'm thinking this as a training sched: M - 3 mi (w/ interval sprints on an indoor track) Tu - off (elliptical) W - 4 mi outdoors & hilly moderate pace Th - 3.5 mi outdoors & hil...
Attention runners of all distances from 60meters to 5,000m, 10,000m, or as high as you go on the track. Please take a gander at alt.sport.track-field, a newsgroup which is dying! Lets get a little con
...but there was quite a breeze at some points, so it felt a little colder. Course: Started and finished on track, out and back, with an extra little loop on the back part to make another out and back wi...
All, I've read reports that it's possible to see your Forerunner tracks in MapSource by downloading to G7towin, saving as a PCX file and then importing into MapSource. But I cant see any option in G
...only for the last several weeks. Recently have avoided a half mile strip of concrete and now run only on track clay. I have no pain while running or after. Although a bit sometimes. Someone referred m...
Very nicely done, Phil. Sounds like you had a great time and got the engines roaring for next year :)
...rch 20th, and here in California's San Gabriel Valley we've been having temps in the 90's! I went to the track at lunch yesterday, but the 90-degree ambient temperature was amplified inside the stadiu...
Advance News Alert! Yesterday, in a local outdoor track meet in the vicinity of Brighton, a previously unknown sprinter achieved the heretofore impossible task of breaking 9.5 seconds for the 100 me
...'the great hope' for american middle running gets smoked yet again as he finished dead last in the usa's track and field indoor championships in the 3000 meters. so much for this flash in the pan....
just curious?
...mplained about earlier, due to allegedly thin soles. Frankly, after writing that old post I began to backtrack in my mind. I do have a sore spot under my left forefoot. It hurts when I come down hard ...
...of that long distance persuasion (the marathon). Are there any folks here who like to participate in the track and field events? I am training for the mile/1500 and some other people involved in that ...
It's sad enough that you spent time thinking about this at the track, but the fact that you took time to post about it, is downright creepy. You're fitting in nicely here.
Hi all, I'm buying some Ron Hill cold weather gear - probably the Trackster trousers and a windproof jacket. I'm not near any shops that sell this stuff so I'm buying over the web. I'm a little worr
...n is invigorating. Sometimes I have chest pains the rest of the day. I am trying 'jogging' on the hard track now for a mile. It is easy and then hard. I do warm up exercises, and am 'shooting' for m...
... flats post, I really do need some myself...I have had mine for probably 60 miles of racing but that was track racing, and I am not sure if the faster speeds break down the cushioning faster or what. ...
...o one spot on my legs, and I could usually figure out why I had it. For example, if I wore spikes on the track, I could usually count on my calves being sore the next day, and I could count on that so...
...liptical machines better anyway, and I can always run outside. I was checking out reviews of the NordicTrack CXT 910 and people didn't seem very pleased with it. Can anyone here suggest anything els...
Well, back on the road, I should say. No track for quite a while now. After 3 weeks off due to ITBS, and one solid week of successful short, easy runs, I've decided to sign up for an easygoing 5K ra
... a great Cross Country Season and was in the top twenty at State. I continued to improved through indoor track. At the start of outdoor I got some good times and got my 3200 m time down to 9:52 at an ...
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