Top Blog Articles

Blog Post Are You Ready To Jog With A Stroller? by Denise
I've been thinking lately of how Moms (dads as well) can keep up running and take their babys with them. I never did, just ran solo when I had someone to look after the baby, and often times I wa...
Blog Post Advice for Running Safely in The Snow by Denise
Photo creative commons license I just ran into an interesting article about running in the snow (something we all know I don't do ;-)) but I thought I would share it anyway, it was writen b...
Blog Post Claiming Your Life Back by Denise
Sometimes life can get the better of you and stress you out in every corner of your life in the most annoying ways. Stress can spread from one part of your life to the rest of it like a co...
Blog Post Are You Early Birds or Night Owls? by Denise
When do you run? do you have a set time of day every day (or two) that you set aside for running, or do you play it by ear never really committing to a specific time. Do you schedule your week ahead ...
Blog Post Visualizing Yourself Through a Run by Denise
I know that there are all sorts of little tricks to get you through the hard part of a run (or the hard part of life, for that matter) For example, having specific songs on your ipod, to cheer you on...
Blog Post It Pays to Buy Out when in Doubt by Denise
I thought this situation was ridiculous. Parting ways with a college coach accused of violating National Collegiate Athletic Association (NCAA) rules has become a delicate process. On Februa...
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