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...th family that live along the banks of the river, and I could not wait to get out there and join the local runners puffing along with visible breath from the cold. I completely understand what TxTriSk...
I have just added Through th3 wall to by blog roll. I read a lot of other runners blogs, and like to ponder the when why and how of other peoples running. Through Th3 Wall is a different type of r
For a lot of runners, not for me though, being a fun runner, this marks the end the racing season, of marathons in particular, and a lot of runners are dealing with the vast and empty months of winter
...ose of you who have been reading my blog know that I am strictly a fun runner full of admiration for those runners who do serious long runs, training and competitions, for what ever reasons. Just read...
...what is interesting in running to me. I am not talking so much about the professional athletes, but of the runners who run on their own steam and put together their own training schedule, not just for...
... am strictly a fun runner - jogging away at my own pace keeping it strictly for fun. I read a lot of other runners, most of whom are more serious than me, sticking to plans having goals... and usually...
...ld say that it would take dedication and a whole lot of it to keep going. Dedication is something a lot of runners have in common. All you have to do is read what other runners are writing to see that...
I've been thinking lately of how Moms (dads as well) can keep up running and take their babys with them. I never did, just ran solo when I had someone to look after the baby, and often times I was
...teps and breath out, and walk 4 steps. When a person is jogging, this becomes more of a 3 to 3 ratio while runners are breathing in and out every two steps. When you're walking, you typically br...
Often I try to explain to non runners the emotional benefits of running. I have never managed to do this in a clear and concise way. How do you explain to someone who cant stand running the feelg
... Amby Burfoot, for those of you who don't know is the winner of the 1968 Boston Marathon, among others, a "Runners world" Editor and author. last week he celebrated 40 years of his Boston marathon wi...
...m the first minute to the last seems strange to me. Have you tried practicing this way? All the marathon runners i know have the ability to keep a steady pace but not the same one throughout the run...
...efore the run ended. I'm really frustated. I have read the articles on stretching and injury prevention at runnersworld.com and know you must have a warm muscle to get the best stretching, but no one ...
dear runners: i have a female friend. she had a reallly gassy stomach and bad cramps while running. sh also began to have the problem of constipation. anyone knows what goes wrong? could overdoing r
Hi all! I did indeed end up walking the Capitol 10K. It was a blast!!! There were over 15,000 runners and walkers for this race. We raised $170,000 for the peoples community clinic. I have always
...over 35 have to seriously pay attention to their diet if they even want to run at all. I see hundreds of runners every week and just about every runner I see is overweight. I don't even let my run...
... and noticed the chaos that was the registration area. Apperently, the nice weather brought about 30% more runners than last year, and a lot of them felt the need to run the half marathon, which was p...
It commonly known that the typical long distance runner has a slim body type. Is this because they have run on a regular basis for years or is it that this type of body shape lends itself to running o
...break many people's race. - I was asked by several people if I was okay, but I waved them on. The slower runners were more supportive, when I first stopped I was probably still in the top 50 -60 and...
... was a comfortable pace. For the 1st lap (of three) I was comfortably middle of the pack and passing other runners out. Then I remembered something else I'd forgotted to do today.... It hit me when my...
...ruption they spread themselves across the road 5 abreast. They were joined in their efforts by 60 minute + runners. I had foolishly started where I was supposed to, in the sub 50 group. We live and le...
...ue? People always look at me with a blank expression when I describe this problem but I was hoping veteran runners might have some suggestions. Thanks,...
...that because it's a sensitive subject, or maybe they just want the edge. Have you ever seen one of the top runners at a local 5K or 10K run to the potty right after they cross the finish line? Still, ...
...ing, and feeling much better. I'll consult with my doctor next week, but would like to know how soon other runners went back to their fitness regime after being diagnosed with mono. Thanks to all who ...
...ediately, followed by myself and three guys I have been trying to beat for years. Our chase pack of four runners ran in a tight group, hitting the first km at 3:27. The second and third km were righ...
...s about 5 pounds of water to drain out of his system before the lights might go out.' 'I see hundreds of runners every week and just about every runner I see is overweight. I don't even let my runne...
...o one yelling out 'xx minutes till race time!' every 2 minutes. No one was really saying anything. All the runners found their way to the start in time (or not) on their own. The RD guy was standing...
What do you early morning runners do about fueling up prior to long runs? anything special prior to 9-10 mile run? Should I wake up extra early and really force myself to eat some cereal, oatmeal, w
...asically a lap of the Maamturk Mountains, taking in some stunning scenery along the way. Other than fellow runners you're very much on your own because the area is quite remote. So no crowds cheering ...
...ed very well organized to my inexperienced eyes too. I watched the 30K start. Major shuffle with so many runners. Finally it was the 5K time. at the gun, i was bewildered. there was no starting li...
...you dive behind a bush, drop trou and settle the matter once and for all? Inquiring new-to-real-training runners want to know! - TR...
...ugh Trinity Park, quite nice with only two hills (one at halfway, one right at the finish). About 100-some runners lined up. My goal time would have been about 15th place last year, fourth or fifth in...
Attention runners of all distances from 60meters to 5,000m, 10,000m, or as high as you go on the track. Please take a gander at alt.sport.track-field, a newsgroup which is dying! Lets get a little con
True!
...ly accounting for over a minute. So, at the end of the day, I'm not too upset. We took a minibus load of runners (8 from our club + one ex-club member) up the A9 to Inverness yesterday, leaving Troo...
Ok I'm to the right of Atilla the Hun so shoot me! http://runners4bush2004.rantweb.com © 2004 WorldNetDaily.com 8. Physical conditioning Bush runs, swims and lifts weights on a regular basis. T
...s at the mile marks. Water available. Finish had fruits and breads and water and gatorade. Parking decent. Runners: 596. My Time / place: 13th overall, 1/10 AG (20-24) Results: http://badgerlandstride...
...asically horrid personalities?', which in itself leads to the question, 'Are some people predestined to be runners by virtue of their inability to sustain a successful marital relationship?' Makes y...
...bout 6:15 in the morning; since 9/11, security on the base is super-tight, and it was recommended that all runners arrive at the main gate before 6:30 for the 9:00am race. After waiting in the line of...
... normal running life come May 1. We'll see. Hope everyone is doing well and staying healthy....good luck runners. I'll check in post Boston and let you know who it went...hahahaha....oh boy.......
... sounds of the event. Most notable to me was a guy in front of his doughnut shop offering doughnuts to runners. They smelled good but it was not in my race plan. My calves started to tighten up ...
...racing skills. Does this sound reasonable as part of my training program? How much time do you experienced runners usually leave between your longer races? 3.) I am planning to join a half marathon ...
Has anyone seen the new layout? I just received my April issue, and I have some serious issues with it....All should check it out....
...me. There's so many choices and I assume there's a solution for just about everyone's shoe needs. What did runners do before the modern running shoe was developed. Did runners only train on grass, suf...
Hey, maybe that's how you make your first million :) Coming to a Runners World near you soon: 'The Amazing No-Training Marathon Plan (anyone can do it)' Just take these two magic pills and walk 26
...ion has been bugging me and I have to beat the Nov. 1 deadline if I want guranteed entry next year. Fellow runners...
... and generally hang out. Zach had a ball. He is very outgoing, although difficult to understand. The other runners seemed not to mind a bit that he would engage them in conversation...non-stop. We s...
I've heard that many runners who run more than 10 miles a day daily need like 12 hours of sleep daily to recover. Is this true?
I've been reading how many of the more serious runners here like to 'carb up' before a particularly taxing event. Can anyone here explain what exactly that entails, how it's properly done, and what th
.... Also in the article was a reference to the Valley Inn Road hill as 'The Mother Hill'... as they say some runners in the area call it. I've never heard that term, although I've muttered a few expetiv...
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