runner
...eer lasts 24+ years.
Some interesting Stats from the Top 100 finishers for Hawaii 2003. Belgium - 1 Runner Ethiopia - 1 Runner Norway - 1 Runner Canada - 2 Runners, with the oldest runner (58) G...
He's also a 30-minute 10K runner (with a VO2max of something like 92!!). Wonder if he might be able to continue as a runner.
...iropractor. Surgeons 'surprisingly' recommend surgery a lot. Also, be sure to check if he was a runner or a jogger - there is a difference all kidding aside. You go out and waddle half a mil...
They still make them and they are available from Road Runner Sports for something like $80 a pop. They have a website. I like them real well.
Has anyone tried massage (of the quads and hamstrings) as a treatment for chronic Runner's knee? If so, was it successful?
Thanks
Does anyone have recommendations for running shoes for a light runner who needs some help with pronation, and no other medical problems...?
Thanks
...claiming! unfortunately it does seem to be a bit close to the mark though... on that topic- anyone know a runner who has never been injured?!?...
The only question is how much does Tergat crush the WR by. A 26:30 !0K runner might be capable of 2:03.
You may even want to look at www.highschoolrunner.com ....They will probably have more things about running the mile than Runner's World will. RW seems to be concentrated on 5K distance and up.
At least you have the 'runner's shits' and not the 'shit's runs'. Train yourself to have a bm at a certain, convenient, time each day. Then run after it. Eat more high fi...
It's official, you're a Real Runner now. Only Real Runners keep going through pouring rain.
Speaking of weather, you'll apreciate this
...personally., have never heard of a strapless monitor that is not a piece of junk. Be Strong, Be Fit, Be a Runner, Be Loved by a Greyhound and BE HAPPY!!!...
...ny 5Ks on the track?
Anyways, congrats. Is that a PR? Certainly the fastest time of the year by a rec.runner!...
I am heavy (for a runner) at 210 lbs. I have used Saucony shoes before and been very happy with them. If you choose the right model for your particular size and biomechanics and style of running, Sauc...
Unless you are an elite runner vieing for prize money or age group awards or an Olympic Quailfying time for your own country there are no restrictions for aide on the course. You can bring your own or...
Anyone have any tips or tricks for rehabbing shin splints? My wife is a beginning runner(7 months) and got a case in her right leg. Being the Type A person she is, she went back out after 4 days, and ...
My HS x-country coach was a very good runner (2:15 marathoner), and I found his assesment both helpful and funny: 'Go out at such a pace that when you pass the one mile marker you feel that you c...
Make it three as I agree with Sam and David. For a runner, long distance bike riding is only good for crosstraining for which it can be quite valuable, but still nothing more than a way to rest your l...
There was a little blurb on it in Runner's World this month about it being someone's favorite race. It mentioned something about banging boardwalks and a 3(?) mile loop in the park. Although...
... thigh connects to the hip the pain is finally going away after a month..i havent run in a month.im a new runner and was up to running 6 miles every other day...i should be ready by next week to ease ...
...aught in the 'up' phase of active pathology. And I am wondering ...is this 'It'? (THE runner's high?)...
...en lurking for a few days and see that it is very active with the kind of discussions I would expect from runners. I've been a runner for over thirty years and therefore feel comfortable for the ...
...nowledgeable people and many 'experiments of one!' In my opinion doing two a days as an over 40 runner is risking injury. That said, you may be one of the rare ones that can get away with it...
Yes
Well not too much. Looking at the Christian names of the runners they looked quite 'English' - for want of a better word. Clearly the surmnames look (to my ignorant English eye) Be...
...ence is more than just a few seconds per mile, and I do feel like I'm cheating when racing against a runner that isn't wearing flats.
Thanks, Roger...
...or any translation errors; English is not my native language. The article is by Klaas Lok, a famous Dutch runner.
You may find the Dutch version on the web site mentioned below, and somewhere on K...
...e is superior to the newer antique shoes which are of better, poor quality. You'll be a happier, sad runner if you simply visit your distant, local running store and buy the cheapest, expensive s...
...out at lunch time, this gives me time to burn it. I dont' think we will ever be the fastest distance runner, but we can at least enjoy it.
Good luck,
Bernard...
...hink you're right that the 8-lap model DOES NOT do multiple intervals... But personally, I think any runner who is halfway serious needs to have at least the 50-lap model, and probably the 100-la...
...itably after a year or so they will become unavailable and you start the process again.
I have been a runner since 1983 and this has always been the way and always will be I guess.
Cheers...
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