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I have just read a post by Runner Leana  about her week in training, and I am green with envy. If I would try to sum up my week it would look a bit dismal and sad. Monday - full day at work w
...h family that live along the banks of the river, and I could not wait to get out there and join the local runners puffing along with visible breath from the cold. I completely understand what TxTriSka...
I have just added Through th3 wall to by blog roll. I read a lot of other runners blogs, and like to ponder the when why and how of other peoples running. Through Th3 Wall is a different type of r
...Too So, once in a while, there's just something completely out of the blue that's nice about being a runner. For Missy and me today, that was not having to worry about transportation when we had ...
For a lot of runners, not for me though, being a fun runner, this marks the end the racing season, of marathons in particular, and a lot of runners are dealing with the vast and empty months of winter
...spirationaly, and 21st Century Mom did it for me big time. She wrote about her Journey as a long distance runner in the past 8 years, when she ran her first marathon, through her first triathlon in 20...
Those of you who have been reading my blog know that I am strictly a fun runner full of admiration for those runners who do serious long runs, training and competitions, for what ever reasons. Just re
...hat is interesting in running to me. I am not talking so much about the professional athletes, but of the runners who run on their own steam and put together their own training schedule, not just for ...
I am strictly a fun runner - jogging away at my own pace keeping it strictly for fun. I read a lot of other runners, most of whom are more serious than me, sticking to plans having goals... and usuall
...d say that it would take dedication and a whole lot of it to keep going. Dedication is something a lot of runners have in common. All you have to do is read what other runners are writing to see that ...
...led joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.   ...
I've been thinking lately of how Moms (dads as well) can keep up running and take their babys with them. I never did, just ran solo when I had someone to look after the baby, and often times I was
...eps and breath out, and walk 4 steps. When a person is jogging, this becomes more of a 3 to 3 ratio while runners are breathing in and out every two steps. When you're walking, you typically bre...
...for this Video. He blogs on a Gymnast training site, and if he is amazed by the moves then I, a plain old runner - am certainly blown away. This is not quite Dancing (a little technical for that) an...
Often I try to explain to non runners the emotional benefits of running. I have never managed to do this in a clear and concise way. How do you explain to someone who cant stand running the feelg
Hello, I'm about to start a walk/run beginner regime and I'm 5'9 and tip the scales at 270lbs. What type of running shoe should I be looking into right now?
...fore the run ended. I'm really frustated. I have read the articles on stretching and injury prevention at runnersworld.com and know you must have a warm muscle to get the best stretching, but no one s...
dear runners: i have a female friend. she had a reallly gassy stomach and bad cramps while running. sh also began to have the problem of constipation. anyone knows what goes wrong? could overdoing r
...O2 max) , but has been stale for years. And, wouldn't you know it, he is a compulsive interval and repeat runner; several times a week, year-round, he gets his pulse well over 200! I can't get him to ...
Hi all! I did indeed end up walking the Capitol 10K. It was a blast!!! There were over 15,000 runners and walkers for this race. We raised $170,000 for the peoples community clinic. I have always
...ver 35 have to seriously pay attention to their diet if they even want to run at all. I see hundreds of runners every week and just about every runner I see is overweight. I don't even let my runn...
...ke I should take an extra day off today. I'm going slowly, and I don't know what else to do. I can't be a runner and only run 10-13 miles a week. That's not going to do me much good. But I don't seem ...
...and noticed the chaos that was the registration area. Apperently, the nice weather brought about 30% more runners than last year, and a lot of them felt the need to run the half marathon, which was pr...
It commonly known that the typical long distance runner has a slim body type. Is this because they have run on a regular basis for years or is it that this type of body shape lends itself to running o
...reak many people's race. - I was asked by several people if I was okay, but I waved them on. The slower runners were more supportive, when I first stopped I was probably still in the top 50 -60 and ...
...was a comfortable pace. For the 1st lap (of three) I was comfortably middle of the pack and passing other runners out. Then I remembered something else I'd forgotted to do today.... It hit me when my ...
...uption they spread themselves across the road 5 abreast. They were joined in their efforts by 60 minute + runners. I had foolishly started where I was supposed to, in the sub 50 group. We live and lea...
...e? People always look at me with a blank expression when I describe this problem but I was hoping veteran runners might have some suggestions. Thanks,...
I am a fairly new runner. What I do is (on the treadmill) walk 4.0/mph 0.25 mile, then run/jog 4.5-5.0/mph for 1.25 miles, then walk 4.0/mph 0.25 mile, then run/jog 4.5-5.0/mph 0.50 miles, then walk 4
...hat because it's a sensitive subject, or maybe they just want the edge. Have you ever seen one of the top runners at a local 5K or 10K run to the potty right after they cross the finish line? Still, a...
Hi - not a big runner at all 15 miles a week maybe. Had to stop running last night - developed pain below left knee about three inches down the front and one inch to the left. Anyone have any idea w
...ng, and feeling much better. I'll consult with my doctor next week, but would like to know how soon other runners went back to their fitness regime after being diagnosed with mono. Thanks to all who r...
...d thereafter declines. Any ideas about how much of a base is optimal for performace and how much better a runner one gets with age?...
Hello, I have been running for about 10 years now. I was a decent middle distance runner (5K ~18-19min). About 5 years ago, I was diagnosed and treated for an thyroid related auto-immune disorder. T
...diately, followed by myself and three guys I have been trying to beat for years. Our chase pack of four runners ran in a tight group, hitting the first km at 3:27. The second and third km were right...
... about 5 pounds of water to drain out of his system before the lights might go out.' 'I see hundreds of runners every week and just about every runner I see is overweight. I don't even let my runner...
This is a revival of an old thread. to recap, I am a (sometimes) barefood runner who runs short runs (6-8 miles or less) barefoot and longer runs shod. I ran the SF Home Depot Half-marathon in my RC15
... one yelling out 'xx minutes till race time!' every 2 minutes. No one was really saying anything. All the runners found their way to the start in time (or not) on their own. The RD guy was standing ...
I'm starting a running program. My goal is to run around the local park (3.25 miles) in less than twenty minutes. I'm a twenty four year old male (six feet tall about 150lbs). I haven't done any runni
What do you early morning runners do about fueling up prior to long runs? anything special prior to 9-10 mile run? Should I wake up extra early and really force myself to eat some cereal, oatmeal, w
...sically a lap of the Maamturk Mountains, taking in some stunning scenery along the way. Other than fellow runners you're very much on your own because the area is quite remote. So no crowds cheering e...
...d very well organized to my inexperienced eyes too. I watched the 30K start. Major shuffle with so many runners. Finally it was the 5K time. at the gun, i was bewildered. there was no starting lin...
...is may concern (who knows that they're talking about that is), I am a competitive male highschool track runner and am also seriously into cross country running. I wear a size 10 shoe in men's. In tr...
...ou dive behind a bush, drop trou and settle the matter once and for all? Inquiring new-to-real-training runners want to know! - TR...
...s experience is concerning those shoes. Also on footlocker's website it says that they are recommended by runner's world. Is that a reputable organization, does that recommendation carry any weight.?...
I have seen discussion in here about the accuracy of the Garmin Forerunner. I tried a test of my own. I ran in a certified 10K race yesterday: http://www.crrclub.com/racing.html A 10K race is 6.21 mil
...fter a 20 year break. Thanks to some notes on this newsgroup, I recently bought some shoes for the 'heavy runner'. I haven't used them on the road yet, but think they will really do the trick for me. ...
...gh Trinity Park, quite nice with only two hills (one at halfway, one right at the finish). About 100-some runners lined up. My goal time would have been about 15th place last year, fourth or fifth in ...
Attention runners of all distances from 60meters to 5,000m, 10,000m, or as high as you go on the track. Please take a gander at alt.sport.track-field, a newsgroup which is dying! Lets get a little con
True!
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