My Profile

Keep Up to Date:
Blog RSS
Blog
Forum RSS
Forum

road

... could do the most damage, at the front. To ensure maximum disruption they spread themselves across the road 5 abreast. They were joined in their efforts by 60 minute + runners. I had foolishly starte...
... been do have done little more than parrot the advertising lines. I'm now running 25-30 mpw, on paved roads or the treadmill, with medium-term goals of breaking 40:00 for the 10K and perhaps running...
... little traffic, traditional music to entertain us. The ultra marathon started 13.1 miles back down the road with a 1 1/2 hour start on us. About 10 minutes before we set off, the leading ultra man we...
... part of rider preparation'. Yeah, this article was in cyclingnews, but the impact will be likely be broad spectrum. Hate to be naive, but has pseudoephedrine been a problem over the years. Seems I ...
...sulin is under control. I have come up with a plan to deal with this. *Cut back from 15-20 mpw (4x wk road and treadmill - usually 3,4,3,8). I start track practice with my middle school kids next we...
... need to run. After a briefing of what was to be done, we began work of hanging the start banner in the road, using only rope, one long 2x4, and stakes. Don't ask how it was done, but it was easier si...
...I am 5'9, 145 lbs, but hoping to lose about 10-20 lbs. soon. Nothing unusual about gait/form. Races are road races....
This race begins with 2.9km of flat road, followed by about 1.8km down a long hill, then the last 300 - 400m is a short uphill followed by a flat for the end stretch. This race takes about 20 - 30 sec
...ve a pair at home but they've caused achilles and shin pains any time I've worn them, so I opted for my road shoes instead. I started the race at the back and went off at what I thought was a comforta...
...conds, the RD guy put his hand up like a traffic cop, and very slowly walked sidways to the edge of the road, staring at all of us in the front row directly, making sure he had eye contact, and just b...
Well, I'm sorry people but I come from a time where people would often run road races almost every week and where there wasn't one road race that cost more than one dollar.
...otes on this newsgroup, I recently bought some shoes for the 'heavy runner'. I haven't used them on the road yet, but think they will really do the trick for me. Back when I used to run a lot, I used ...
...ratic training, because I wasn't able to train properly. It took a solid 6 week layoff to really make inroads into the injury. Achilles tendonitis does not hurt in proportion to the damage, so even ...
... aching pain in my right knee, I am continueing running as it doesn't cause me any problems when on the roads. The only times it seems to cause me pain is when i am walking, mainly downhill but often ...
...mes there are turns that I didn't make, or that go in the wrong direction. By the way, this is on the road in a residential area and on a bike path; very few trees and no tall buildings. I usually r...
...od out. My toes are still sore occassionally after a long run on the treadmill. I wear Reebok Premier Road shoes and I don't think I am striking the deck very hard (I'm a light 140 lbs.). Any idea...
...yone, When: March 13th-20th Where:Savaanah, GA; Miami, FL; Tampa, FL I'm looking for information on road races in these locations for the dates dates above. I'm going on a road trip for my college...
...nuisance and hurts peoples' finishing times, not to mention dangerous having to run off the side of the road just to pass lines of walkers baby strollers. This has been a big problem at many of the ra...
Who here is doing the continent's oldest road race in (less than) three weeks? I'm getting pretty excited about it. I know Bernard will be there (welcome back!) - his recent training weeks look pretty
Nothing like a little road rage to light a fire under your feet! On my drive to the park where I run this morning, a woman in a Land Rover tailgated & then passed me, blowing her horn loud & long (I
...arly spherical. Our local school administrator just broke her leg after stepping on one that was in the roadway! (3) Manhole covers. What is flat for a car's tires is not always flat for your shoes,...
...ning of the year on trails wearing Adidas Trail shoes. No problems there. In the last 10 days I hit the roads again for about 26 miles or so (over 3 runs) wearing Asics Kayanos. Over the 3 runs I deve...
... marathon last sunday and I would like to know if someone would sell a copy of the Chicago marathon TV broadcast. Thanks...
... nike air shoes were made for style, not function.!. I am of small build, 18 years old, 9 stone 4, i do road running, want to do long distances, and i am an under pronator. i have learnt that i need c...
.../5/ off the ground. Of course the best way was to just fall off the top of the poles. After that was a 'road' of cinder blocks that you had to run on top of about 8 feet wide and 100 feet long, Then c...
...on a rock no matter which shoes I'm wearing. The heel in the Wave Mercury seems a bit hardish for the roads. Anyone else notice this? I'd need to test them in long road runs before wearing them in a...
... my - purchased mail order from America - racing shorts, T-shirt and Tiger (forerunner of Asics) 'Cubs' road race shoes, I looked HOT!!! Hell, I felt HOT!!! I just knew that I was the fittest thing on...
...to keep the IronVirgins on an even keel, driving the bike course with them and chalking messages on the road, etc. There was a little added stress for many as it wasn't clear that the lake temperature...
Nothing like a little road rage to light a fire under your feet! On my drive to the park where I run this morning, a woman in a Land Rover tailgated & then passed me, blowing her horn loud & long (I
...nobody coming the other way. Can you legally make a left turn? (Those who drive on the left side of the road may substitute 'right' for 'left'.) There were adamant opinions on both sides of the issu...
...emps in the low 40's at the start. Was great for running Overall Race: Very well run small town race. Road not closed to traffic but well marshalled. Plenty wide bike path most of the way. Some area...
Well, back on the road, I should say. No track for quite a while now. After 3 weeks off due to ITBS, and one solid week of successful short, easy runs, I've decided to sign up for an easygoing 5K ra
...nuisance and hurts peoples' finishing times, not to mention dangerous having to run off the side of the road just to pass lines of walkers baby strollers. This has been a big problem at many of the ra...
...h it didn't really rain during the race, it had rained before, and it rained afterwards. This meant the road was wet, and a very fast pace wasn't really possible. The course had some nasty brick parts...
...... I have been running for almost 1 year now, started only being able to make it a few houses down the road before exhaustion, slowly worked my self up to a mile and the rest is history.. Week before...
.../5/ off the ground. Of course the best way was to just fall off the top of the poles. After that was a 'road' of cinder blocks that you had to run on top of about 8 feet wide and 100 feet long, Then c...
Howdy all, I have been running for about 5 months now but almost 100% of it has been inside on a treadmill. On a good day, I can go 3 miles (sometimes a tad over) without stopping. That is incredibl
...t when running in the dark? I don't want it to help me be seen, but rather maybe to help illuminate the road in front of me and avoid injury. I leave my house at 4:30 am every morning for my run, and ...
...nobody coming the other way. Can you legally make a left turn? (Those who drive on the left side of the road may substitute 'right' for 'left'.) There were adamant opinions on both sides of the issu...
...the medicine is taking effect. It's just the shot in the arm I needed. Michael Selman The long winded Roads Scholar Atlanta GA...
Hi, I am looking for a software called RUNMASTER. I know, it's available at www.roadrunnersports.com, but I amlooking for an cheap alternative. Any recommandations ? Thanks
...anyone been to cancun, and if so, do you know if there's anywhere good to run? I prefer to stay off the road and off the beach sand... so if there's any grass fields or dirt trails that would be ideal...
...the run is along a fairly straight stretch and I am feeling pretty good. Once you cross 97th street the road starts to twist and there are a few hills. Then the road starts to twist as if you are in t...
Page: 1

Copyright © 2006 - Nov 2008 The Running People