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...oes should be not too soft and not too worn out as this increase the chance of feet injuries. Few common problems and the ways to identify and cope with them are described in this article of the So...
...oes should be not too soft and not too worn out as this increase the chance of feet injuries. Few common problems and the ways to identify and cope with them are described in this article of the So...
...tance running again, as I used to do as a kid. Right now, I can run about 10 miles in 90min without greater problems, and my knees do not really hurt, but in the next days they feel somehow 'destabili...
... began to have the problem of constipation. anyone knows what goes wrong? could overdoing running cause the problems? btw, she is very careful about the food (lots of veg and fruits) and drinks a lo...
...ning that not really get a 'rest' day (although i still take a day off from running every week) was causing problems in my leg. I also have been walking in new shoes. maybe they don't fit... anyhow,...
I've recently been dignosed with two different problems that will impact my running. The first is insulin resistance (not quite type 2 diabetes but close enough) and I'll be taking medication in addit
... the 2:10 rabbit go by and I was there for at least 5 more minutes if not 10. - I have read that appendix problems are related to immune function...? Perhaps I had worn myself down a bit with racing...
...hould be doing and basically becoming a couch potato to heal, yet I'm not. I know many of you guys have had problems like these, so I figured I'd ask the experts :) Thank you VERY MUCH for even read...
...I guess part of the issue as well is in addition to the run I also have to do situps and pushups. I have no problems with the situps and pushups, just need to get the run down. Thanks for your help....
...s know I'm too heavy to ever set any WR's, of which not too much is excess. According to my podiatrist (toe problems, nothing to affect running), I have more or less normal pronation and normal arches...
...h km in 3:16, and starting to blow up a little. This is where I usually ease up a little in races... I have problems dealing with the final minutes. This time, I really ignored those negative feelings...
... 1/2 marathon! From now on, it's going to be a low fibre diet the preceeding day for me. Because I have had problems like this before I had taken imodium (loperamide) pre-race but it would seem that t...
...for that. I tried putting some ECG gel under the sensors but it did not help. Has anyone experience similar problems?...
...starting to experience an aching pain in my right knee, I am continueing running as it doesn't cause me any problems when on the roads. The only times it seems to cause me pain is when i am walking, m...
Hello, I've seen several glowing reviews of the Garmin Forerunner here, with almost no bad news. My experience has been different. I'm on my second unit. The first one was ridiculously inaccurate;
...o shorten your life.... eat too much, drink too much, alcoholism, sugar diabetes, overweight and all of its problems, lung disease, etc. Now how running fits into all of this is questionable...... Too...
... the doctor with this on. I've never had anything like this happen before and there is no evidence of Heart problems in my family. The last 3 days the exact same thing has happened to me. I set off st...
...My calves started to tighten up a little at about mile 15. This is unusual because I had never really had problems with calf muscles. It caused me to focus on keeping my turnover quick thus not re...
I had to give up running a couple of years ago because of constant problems with my Achilles tendon. I will admit, that I used bad running methods then - no warm-ups or stretches, etc. Can anyone ad
...commendations for running shoes for a light runner who needs some help with pronation, and no other medical problems...? Thanks...
...I've done nearly all of my running since the beginning of the year on trails wearing Adidas Trail shoes. No problems there. In the last 10 days I hit the roads again for about 26 miles or so (over 3 r...
...an another (had to- part of a 1/2 ironman relay) 8 days later and really did not have any back or radiating problems during either run- I've tried some chiropractice with some relief and PT- my PT bud...
... the doctor with this on. I've never had anything like this happen before and there is no evidence of Heart problems in my family. The last 3 days the exact same thing has happened to me. I set off st...
...tance running again, as I used to do as a kid. Right now, I can run about 10 miles in 90min without greater problems, and my knees do not really hurt, but in the next days they feel somehow 'destabili...
... running a week and was able to do this for about this months. However, about 2 months ago I started having problems again: tired, drained, complete our easy distance days. A couple of weeks later I s...
I have a knee that has been bothering me for some time. ITB and Peroneal weakness are the main problems, but they are working into bigger problems.(ankles, toes, knees etc.) One of my friends took glu
...My calves started to tighten up a little at about mile 15. This is unusual because I had never really had problems with calf muscles. It caused me to focus on keeping my turnover quick thus not re...
... without the pounding on my legs & torso. Then I got to thinking about my shins. So far, I have avoided any problems with shin splints (through no particular reason I can think of, other than not over...
...unning for about 15 years now and I am now interested in starting again. I want very good cushing for fewer problems...I notice that there is a shoe call Asics Gel Cumbus for around $80.00. Is this a ...
I've been running consistently for ~18 months. Worked up to about 20 miles/week. I recently had to cut mileage way back when my ankle started bothering me. The inside of the ankle, between the arch an
...bout ITB syndrome: ie what is it? How do I identify it? Is my hip pain (deep in the joint) arthritis or ITB problems? Where exactly (anatomically) is the ilio tibial band? Sorry if you took the troubl...
Well, I'm sort of glad that there's near a 100% chance of no people I know reading this post, but I figure I might find a solution or two here. Basically, when I start doing a cardio workout (been r
...ad never met before, apart from the while waiting for our turns) as I had no classes. I think he was having problems being around other people, working in a place for disabled, so I felt I had to stum...
Hello - I'm new to this group, but was wondering if anyone out there has had experience with this issue: I've been running for 3 years now, about 12 miles per week (not a lot, I know, weigh 190, I'm
...ide from the health issues regarding my overweight (which is serious enough) I have no other serious health problems that I know of. Right now I'm walking at a pace of about 3.8 mph at an average incl...
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