problem
...10 min, 10.11.12.13.14.15.16....etc...) until I reach my target time, which is 30 minutes. I experienced a problem when running:
After 10 continuous running minutes, I felt that my muscles in my f...
I had the same problem. I switched from traditional running shorts to a lycra 'bike' style short. Haven't had a problem since. Good Luck.
B.
...y far back end of the 4th metatarsal. (Where it meets the cuboid(?) bone?)
If this turns out to be the problem (bone scan tomorrow) I'm trying to think through what caused it. My two options ...
... I went to an orthopedist and had an xray and later a bonescan.... Nothing.... he said that it is a tendon problem... But its a tendon problem that won't go away!!!!!! I can run (at best) 20 mile...
I've never had that problem. My friend has another issue, though, with the treadmill. He finds it harder to balance himself when he's on a treadmill (running is basically a balancing act sin...
...ight to avoid feeling it), but when running it feels as a very tight hamstring. For a while it thought the problem was the hamstring since that is what I feel mostly when I was running.
I have not...
...now and doctors have been telling me to do leg raises to strengthen my quads, but leg raises aggravate the problem and my knee hurts. Going up and down stairs or hils is a problem too because there is...
...st year I ran it again, much faster and felt great.
I have seen one other person in a race having this problem. Even though I had personally experienced I did not realize what was happening to her...
...e distance and speed you were running. A little extra heat that day also would have help contribute to the problem.
Being able to train for a four hour marathon in four weeks makes same serious de...
I get that problem too. It seems once you've got it, it's sensitive to further bruising.
The only problem with the term "Joggling" is that it implies that we are "jogging". I rarely jog when I'm juggling...I run! Thanks for the blog mention.
...
Me too ... I had forgotten about that one.
That's surprising. Hydration was definitely not a problem, though.
The first 5 miles was the least aesthetically pleasing part of the race....
I don't have that problem but my Netscape crashes whenever I try to mark messages as read.
... but the better course of action would be to take it cautiously and see someone that can diagnose the real problem as soon as possible....
...ured ankle, and rotate my body so that the affected foot is pointed outward, then I feel exactly where the problem is. (Specifically, if I rotate my left foot counter-clockwise.)
Does anyone know ...
I had a medial Meniscus tear trimmed and shaped three months ago. Problem was the surgery got infected and the Surgeon had to go back in two weeks later and clean up the damage. I spent three days in ...
You are FAT.
We are not. That's what you're problem is.
Lyndon
'Speed Kills....It kills those that don't have it'
... paper on the course (that's no joke!), etc. Sorry I can't help you more. I don't have this problem.
Hope this helps,...
... really well. Another thought is that you may not be using your inhaler correctly. This is not an uncommon problem. Hope this helps.
a fellow sufferer who doesn't even remember 14...
...it was perfect for me. The race was pretty thin around me (1:16:52 at the half) so the wind was a bit of a problem at times....
... to the club. I need to get down to 190 also. Seems I bounce around at 200-205, running 30 miles per week. Problem is that I love to eat. When u get down to 190 be sure to let us know how you did it. ...
...er months. For example, I used to have chronic bronchitus when I lived in the city. When I moved to NJ the problem cleared up. Johanna 'forever young' Young...
I'm not sure it's a blood supply problem. Often such problems are accompanied by cramping. If the foot is numb to the touch, my guess would be that a nerve is being blocked, perhaps by shoe ...
...g the pain wears of suggesting to me that if I could stretch that muscle when warming up I could solve the problem does anyone know of a stretching exercise that would help me...
...ness once in a while is ok, even once a week, but anything that stays with you, over a couple of days is a problem. It is easy when first starting out to over do it. Take a little more time. Time is c...
...t through their analysis.
Are you heel striker or ball/heel (forefoot then heel)?
When you say hip problem, what do you mean by hip? The location? Can you palpatate it to see where the tightne...
...fast, flat course.
Being so close to the lake, I'm concerned a little about wind. Has this been a problem in the past ? Also, any ideas on participation numbers in either of the races ?
I...
...reasing butt pain and numbness in right leg forcing me to walk. After I began doing weights, never had the problem again. Good luck finding a solution!...
... again, if you can get there when the HS team is practicing, and the coach is agreeable, you might have no problem there either.
Build incrementally and slowly. At a guess, it would be a very good...
I have the same problem. It came on in March 03 in one calf, and the next time I felt well enough to run it came on suddenly in both. I could hardly walk for a week.
In the months since I've ...
The Content on this site is provided for general information purposes only. Your use of the Content, or any part thereof, is made solely at Your own risk and responsibility. By entering this site you declare you read and agreed to its Terms, Rules & Privacy.
Copyright © 2006 - 2010 The Running People |
TIP: Write your question in details [ why? ]
Latest Posts
|
more posts...