Bloggers Wanted
We're looking for people to help with the main blog. If you are consistent, knowledgeable and you're into it, please drop me a note.
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Heena Hirji
 Expert Boarder
Posts: 84 
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I'm looking for the lightest or at least light insole that provides the best shock absorption. I think the gel insoles are good for shock, but they seem so heavy! Any recommnedations are appreciated.
Thanks,
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ppreddy
Senior Boarder
Posts: 77
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Marshmallows. And when you finish the jog, you can eat the insoles as a fast energy pick me up.
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Calibre
Expert Boarder
Posts: 81
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Don't quit your day job.
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lajaboy
Senior Boarder
Posts: 64
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I would recommend any of the SOF Insoles. I am a severe overpronator (complete flat feet) and I use the SOF graphite orthotic - which is quite light (2.3 oz) and is very good for shock absorption.
They *ARE* a little thick and dont fit all running shoes all that well, and take time getting used to, but once you find the right shoe (eg: Nike Air Pegasus) ; remove the existing insole, replace them with the SOF Sole and get used to them...they are heaven!
Hope that helps......
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