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knee

I am 43 years old. I developed knee pain while running - one ortho diagnosed it as a Grade 1 meniscus tear while the other felt it is an IT Band friction syndrome. I have reduce my outdoor activity si
... my father. Normally, I do not feel any pain, but when walking downhill for some time I get pain in the knee that lasts for about three days. Since I've witnessed the Munich marathon, I've decided to ...
I'm looking for a really good, cushioned shoe. I have had a few knee surgeries (finally getting back to jogging) so softer is a bit better for me. I just took a look at the Nike Conquer and loved it -
...a big runner at all 15 miles a week maybe. Had to stop running last night - developed pain below left knee about three inches down the front and one inch to the left. Anyone have any idea what that ...
...n area, and I'm limited to sidewalk surfaces for my routine runs. I believe this is taking a toll on my knees, but I've found recently that staying exclusively on my toes (little or no heel contact du...
What is the best cure for this besides anti-inflammatories?
...though I know this isn't a medical forum. I recently have developed ileotibeal band syndrome in my left knee and with 4 weeks left before my first marathon I'm becoming a bit concerned whether I'll be...
...he London Marathon this year and recently i have been starting to experience an aching pain in my right knee, I am continueing running as it doesn't cause me any problems when on the roads. The only t...
Hello, I am after some advice with regards to knee pain which I am suffering with at the moment. Prior to Christmas I had been jogging (only 3-5 miles at a time) for about six months. In December I we
May be the way you sleep?
... perhaps doing 1 set too many. The ache actually turned to pain and spread to the thigh muscle and left knee. I've since been doing lots of gentle leg stretching (no weights) and short runs, take ib...
...sers.Im 57 years young,this past thanksgiving I embarked on an indoor exercise program to strengthen my knees.I have developed a wolk jog program indoors on concrete with about 1/2 carpet for cushioni...
...body first or running first. I used to have chondromalacia patellae (softening of the underside of my knee cap) a couple years ago that was caused by flat feet and muscle imbalance, and I had a surg...
...y feel that the workout is at least on par with jogging (in my experience, its better, since I have bad knees and shin splints). I have yet to read WHY jogging is better than elliptical. Any thought...
... weight that I could comfortably run at was maybe 175lbs. Years ago I experienced some shin splints and knee pain when I overdid it and wasn't resting properly. At the time the injuries laid me off fr...
what??
I posted to this group for concern of kneecap pain. Well, I had just come back to running only for the last several weeks. Recently have avoided a half mile strip of concrete and now run only on track
... years. I have been running on and off, mostly biking. I have pain that comes during running around the kneecap. It feels behind and to the side of knee cap. Do you know what this is? Also what is goo...
Tore my ACLs, MCLs, cartilage, had the knees drained, basically no cartilage left, have to have knee replacement surgery, thanks rec.running!!!!!!
Tore my ACLs, MCLs, cartilage, had the knees drained, basically no cartilage left, have to have knee replacement surgery, thanks rec.running!!!!!!
... my father. Normally, I do not feel any pain, but when walking downhill for some time I get pain in the knee that lasts for about three days. Since I've witnessed the Munich marathon, I've decided to ...
...right leg and rotating the left outwards cause a band of pain around the front of my thigh. If I hug my knee to my chest that is a little uncomfortable too but stretching out the leg behind me when st...
... years. I have been running on and off, mostly biking. I have pain that comes during running around the kneecap. It feels behind and to the side of knee cap. Do you know what this is? Also what is goo...
I have a knee that has been bothering me for some time. ITB and Peroneal weakness are the main problems, but they are working into bigger problems.(ankles, toes, knees etc.) One of my friends took glu
...though I know this isn't a medical forum. I recently have developed ileotibeal band syndrome in my left knee and with 4 weeks left before my first marathon I'm becoming a bit concerned whether I'll be...
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