My Profile

Keep Up to Date:
Blog RSS
Blog
Forum RSS
Forum

heart

Some people are inspiring both in the goals they set for themselves and the way the just get out there to accomplish their goals. Such is Marshal King a man on a mission. He has committed to runn
...dder), shoes (keep track of miles). Trail conditions including how deep the snow and whether icy or not. Heart rate and calorie info from hrm. By diet, I'm assuming you mean what food / fluid was used...
...you can see, my average mile pace is unacceptably too low, and after tossing my pride aside and having a heart-to-heart with my inner self, I now recognize it's my weight holding me back, so here's wh...
I am trying to calculate my maximum heart rate (to find target training zone) with a method a bit more accurate than simply 220 minus age. Does anyone have any suggestions?
...nd a truly lightweight racing flat (they were 5.3 oz., the lightest you can get not is 6 oz)a Dot half-hearted suggested I try ballet slipers, as they were light. This got me thinking... After sea...
...goal? What kind of time frame is realistic for achieving this goal? Three months? Also, I just ordered a heart rate monitor to help me out. What would be some good ways to use the monitor to achieve m...
HI folks, i'm new here, would like to ask if walking will help me, i'm very out of shape but heart is ok. TIA
You know... my grandfather is 90 years old and smoked for 65 of those years.. he eats eggs and bacon every day and has a cholesterol reading of 120... I'm afraid its 98% genetics.
...h regimen, making him one of the most physically fit presidents ever. His cholesterol levels and resting heart are rate low, making him more capable of handling stressful situations. This makes him ...
...iding (85-90% of hour threshold power), my legs only managed 7:00-7:15 miles at pretty close to the same heart rate and perceived effort as the 'Japan mile repeats.' My legs obviously were affected by...
...t we heard from you, you were griping about having been able to run only 50 miles so far this year! Take heart...
My .02 says: That genetics does play a huge part of how long you will live. Now what comes into play is that you can do things to shorten your life.... eat too much, drink too much, alcoholism, sugar
...ot to trigger any knee problem. Currently, I am doing 3 miles, and 3 times a week. This is basically for heart, lungs and my hamstring muscles. - Lower body weight training: This is mainly for quadr...
Anybody got any ideas about this one? I'm a 41 Year Old, 12st, experienced runner, resting heart beat 50. I train 7 days a week. Distances between 3 and 6 miles. Been running since a teenager. I know
...s is very mediocre, but for me it was a great start! What I'm finding is that my feet give out before my heart. My feet start to cramp really bad, and I have to stop. Do I just need better shoes, or...
...hed in 23:42, better than i expected to do. and near enough to my best times to keep me happy. i ate a hearty breakfast of pancakes, bagels and bananas (all provided for us) while waiting for my fri...
I am thinking about buying a heart rate monitor to help me train for a marathon this summer. Any opinions on which model to buy and why?
Hi folks, I am trying to build a running base by trying LSD using a heart rate monitor. At a leasurely 5 mph, my heart rate starts at 133 bpm and gradually climbs to 166 bpm after 1 hr. At 45 years
...Unfortunately, it also let's me know how out of shape I am because the pace that I am running (slow), my heart rate is too high.. (and it's accurate). My Goal: .. I would like to be able to run a 1/...
Five months ago I had a stent put in my heart and the Doctor prescribed rehab. They walked me for six weeks ( 270 lbs ). When that was over I began a morning workout a the local 'Y' on the tread mill.
Hello, I am thinking about getting a watch for the heart beat and distance, I have seen the Fitsense FS-1, any thoughts, any other watches to look at?
...nger wouldn't mind a few bits of advice from those who've used it. Firstly, does it work out the maximum heart rate achieved on a run? Secondly, it does not seem very fool - proof! It seems to be way ...
...othing the next day. i did no cross training wanting to give my legs a complete rest. i began to use a heart rate monitor and for months i ran each run at or under 70%. at first i had to run very ve...
...s is very mediocre, but for me it was a great start! What I'm finding is that my feet give out before my heart. My feet start to cramp really bad, and I have to stop. Do I just need better shoes, or...
Anybody got any ideas about this one? I'm a 41 Year Old, 12st, experienced runner, resting heart beat 50. I train 7 days a week. Distances between 3 and 6 miles. Been running since a teenager. I know
...dder), shoes (keep track of miles). Trail conditions including how deep the snow and whether icy or not. Heart rate and calorie info from hrm. By diet, I'm assuming you mean what food / fluid was used...
...ies of qualifying times. By the time you get to the thrill of passing Wellesley College and the agony of heartbreak hill, they're ready to ask whether you won again. 5) 'So, will you keep running?' ...
It is the Ironman with the HRM at: http://www.timex.com/html/feature_heart_rate.html It says there is a way to recall the laps, but I couldn't get it to work at the store and I can't get it to work
Well, tomorrow I get an angiogram as I have been having some heart issues. About a week and a half ago, I started noticing my running times slow down dramatically. A week ago, when I was running with
...as slow as hell, (I ran 9-10 km, don't know exactly) but it felt good and wasn't really tired afterward. Heartrate was fixed at 152-159 (mhr 189-190), which would make this for me as close as I get to...
...m, 400m and 800m intervals once a week. My interval zone is usually about 80-85% (147 to 168) of my max. heart rate. I'd like to know what is usual recovery duration or drop in a heart rate which acti...
There seems to be 2 main manufacturers of HRMs, Polar and Timex. Which type do people prefer and why?
... three months. Having read through some of the posts, is seems people are obsessed with monitoring their heart rates, and doing interval training and speed work etc. Surely isn't the best way to train...
...ast-walking outdoors. I got out there (with my trusty CamelBak) and started off with a run to elevate my heart rate. It felt so good, that I decided to go a mile running. I still felt good after the f...
I have 3 extra Polar S210 HRMs for sale that are BRAND NEW in the box. For more information, please visit: http://www.polarusa.com/products/s210.html Retails for $199.99 + tax = $212.99 each at Spor
[snip] What a coincidence! Me too. Same running experience; same Army. You can call me Lieutenant if you'd like. (p.s. the pay's only a bit better) Look, forget my HRM rants, most of them are crea
...e road while continuing to twist and turn now takes me downhill. (I later read that this hill is called 'heartbreak hill', I know why!) I had started the run with two thermal shirts and a wind shell...
For those of you who are fitness enthusiasts or just plain health conscious, take heart: Pulse Pro Heart Rate Monitor Wristwatch accurately monitors your heart rate without chest straps or wires of
Well, tomorrow I get an angiogram as I have been having some heart issues. About a week and a half ago, I started noticing my running times slow down dramatically. A week ago, when I was running with
...'m about 6 feet tall, and about 190 pounds. I'm not really trying to lose weight, I just want to keep my heart and lungs healthy (to offset the effects of beer and pizza :). So if anyone has any good ...
Page: 1

Copyright © 2006 - Dec 2008 The Running People