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HAT 50, finished by Alexosar
Hey Robert, congratulations! I finished the HAT too, but it took me a little over 6.5 hours. I'm not complaining though. I did nearly everything wrong and shouldn't have been able to finish ...
Help! Ive been down for 6 months by Verushca
...ue, at 55 miles I added 10% one week, dropped to the previous weeks high followed by another 10%...and so finish 66 tomorrow. Next week - back to 60, followed by 73 the following week. But, I ramb...
Marathon time prediction tool by Thumper
...(you'll see why as you read on)... It also assumes you have SOME ballpark idea of what you want your finish time to be... Do a one and a half to two mile warm-up... Then... 8x800 meters, ...
No phone no light no mileage markers by skylover25
Well, actually I did have my cell phone, but I never saw a single mileage marker on yesterday's ½ marathon. I'm glad all the turns were marked. Not only did the race not have mileage ma...
Flood Damaged run by TerraScoulio
Oh boy, I feel like I'm making excuses again, and I probably am, but then again. As most everybody knows, there is a slight flood in this area. (www.flood2001.com) and I was told that the detour ...
Race Report - 4-miler by mathman
Temp: -3.2C (26.2 F) wind 30km/h and gusting up to 50 km/h with approaching snowsqualls (none on ground yet). Goal: my somewhat lofty goal was a sub-24:00 run, which would break my old 5k record (...
Belated Chicago Race Report (oops - a bit long...) by Jim Davis
Chicago ....It's my kind of town! Definitely a good news/bad news sort of a race. First, a selected good news bit: I ran my first ever negative split - by 12 minutes! So, we got t...
A Call For All Running Moms by shelly
...18 mins. The pain was good and bad, yes I will not lie it hurt from 27k on....lol. but when I saw the finish line, the pai...
Imagine Yourself Winning a Marathon. by Denise
...f-marathons, but not over the full 26.2. I'm hoping to keep it comfortable for as long as possible and to finish in about 3:59. I'm scared primarily because I haven't gone the marathon distance in two...
Constantina Tomescu Takes the Gold On The Womans Marathon. by Denise
Constantina Tomescu crossing the finish line of Women's Marathon. (Photo Credit:Guo Dayue/Xinhua) 38 year old Constantina Tomescu Dita won the women's marathon with 22 seconds to spare over ...
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