distance
Last wknd I got to run around Central Park a few times & got to wondering: What's the distance around the big loop? (The road/path towards the outside) I got the feeling it was a bit over 6 ...
... about three days. Since I've witnessed the Munich marathon, I've decided to try and do some long distance running again, as I used to do as a kid. Right now, I can run about 10 miles in 90m...
Hi,
I have found an interesting article about running technique. Alas for most of you, it was written in Dutch, so I translated it. I'm sorry for any translation errors; English is not my nat...
Seems like it would be a great tool used in conjunction with a heart rate monitor. I'd be interested in what people paid, where they got them and their experiences with the devices. I've hea...
don't own a dog. butt in my days LSD meant something besides Long slow distance. allso Luv,snappers a turtle, speed is a borned thing, distance is earned. in a bit in runningworld mag on distance...
...u must go. If you plan to run 2km you must go a lot slower than if you planned to go 1km. It's not the distance that'll hurt you so much, but rather the distance and the speed.
Sean Ches...
caveat emptor: if it sounds too good to be true, it probably is.
$250 bucks for a watch that measures distance doesn't sound too good to be true to me...it sounds pretty expensive.
-jeff ...
...2 of 36:04. It predicts a marathon time of 2:48:58. I ran 2:46:14. I have always run faster at the marathon distance than my 10K times predict. BTW, I've always run slower at the 5K distance than...
...ly have more things about running the mile than Runner's World will. RW seems to be concentrated on 5K distance and up....
No for 2 reasons both dealing with specificity:
1) Riding a bike does not improve your running 2) Long distance anything impairs improvement in sprint abilities.
... before you buy. I find it great to use with my Magellan M330 for route planning and also when running long distance....
... goes, I'd like to try a half marathon in late September, but that may be pushing it. Reaching the 10K distance 'safely' (i.e., not increasing my distance too fast in order to avoid inj...
...ith 5k-10mile jogging in the days after that (backed off the pace though). Would definitely not try to race distance within the week though....
...ur new form of training even more. That's amazing that you could feel great after running a new PR 5km distance! Is that your first race since you began the AT training?
Sean Chester Vancouve...
It's timed - you run laps on a track for 60 minutes & then it depends who did the most distance. I've never done an event of this format before but it sounds interesting.
Well, rest ...
I run about two to four times a week, about 5 to 15 km. Its not easy for me to plan the distance i will run, because I have often a strong muscle pain in the legs, near the shin-bone (tibia?). So, mos...
... go away. On a five mile run, my feet feel fine until about 4.5 miles. I've been thinking about adding distance, but I am a little concerned about the numbness, so I haven't started that yet...
...ling my time away reading race results online. In the 'Belgian Days' 2M race a 5 YEAR OLD ran the distance faster than I could!!! 20.08 to be precise.
I knew I was slow but this is ridic...
...tstats.on.ca (don't quote me on that URL) I have registered for my FIRST 10 K. The goal is to run the distance in 65 minutes. This is a 'Training' race for me as I plan for the Mother&...
...;m a forefoot striker with no major flaws in my stride (such as over-pronation). I'd be running middle distance (5-12km) and I won't take them onto any really rough terrain, because I have a...
...don't think it matters.
Personally, I'd recommend trying to go faster on these runs. The more distance you cover, the more you burn. I know unless I force myself (which I'm getting ...
...bed, I pig out at lunch time, this gives me time to burn it. I dont' think we will ever be the fastest distance runner, but we can at least enjoy it.
Good luck,
Bernard...
...ounds like a plan. Of course if another opportunity arises I might try sooner. I would like to have run the distance at least once if only as a training run to practice the pacing. Lots of time though...
...;till the end, but I do two important things as well, and if I didn't I would suffer:
1. Lower the distance (duration) of race pace running as the race closes in.
2. Take more rest time b...
..... elastic concept. running a 5K with a rugby player's body can hurt, a lot.
Playing footie with a distance runner's body is likely to hurt much more than that.
Frankly, I think it&#...
...marathon. If you attempt the marathon you could easily put yourself into rehab for months. Even walking the distance would do it in. With rest, however, it should heal relatively quickly. BUT if you&#...
...efore it. But then again, sometimes I'm afraid to try that because I might end up just losing a lot of distance.
Like this last run. The girl that passed me right at the 3 mile marker ended w...
...s m^2 it should be just about possible
I would have liked to see the signs stretch over 2-3 times the distance. There was plenty of road towards the arc de triumph.
I was running just before...
...took off three months) and found that a ten mile run on a level treadmill seemed a lot easier than the same distance over the road. My times reflected that too. Through experimentation I have been abl...
...'ve had this before and it came on strong during my first year of running. This is a common injury for distance runners, so I'm surprised your therapist hasn't suggested the possibility...
The Content on this site is provided for general information purposes only. Your use of the Content, or any part thereof, is made solely at Your own risk and responsibility. By entering this site you declare you read and agreed to its Terms, Rules & Privacy.
Copyright © 2006 - 2010 The Running People |
TIP: Write your question in details [ why? ]
Latest Posts
|
more posts...