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distance

... and excuse - Hey , I'm running. In my imagination, and in my dreams, I can see myself running non stop, distances, marathons, trails, triathlons and in my imagination it is effortless, nothing but...
...along. When I run, I usually run on my own, on a whim. Jack, However, Who is a serious marathon and long distance runner, runs with groups and clubs for at least part of his runs, and that seems to...
...k by sipping on it so your body is fully prepared to accept the drink during the race. If you do long distance running, or any kind of endurance sport, it is definitely a good article to read. ...
...sits on the runners shoulders pointing out the aches and pains, the steepness of the up coming hill and the distance to come..... But runners, in their dedication and stubbornness, kick him in the you...
...also read Perry Romanowski's blog, The Average Joggler who says about his blog: This blog is about long distance running, juggling and the sport of combining both called joggling. It was created t...
...s, and was wondering how it would work... and if it is more of a gimik than something you could do for long distances in a serious fashion. Sean, who is a Jogging dad wrote a great post about his Daug...
...r as long as possible and to finish in about 3:59. I'm scared primarily because I haven't gone the marathon distance in two years, not since Napa Valley 2006. So it's looming large in my mind again. A...
... lasts for about three days. Since I've witnessed the Munich marathon, I've decided to try and do some long distance running again, as I used to do as a kid. Right now, I can run about 10 miles in 90m...
...race, and I would like to get recommendations as to how long my LSD runs should be. I've read that for this distance you don't need to do more than 10 miles. However, I feel more comfortable going lon...
...ally submit posts like this.... I'm a 22year old male.I ran the 800m until i was 16 when i ran 2:00 for the distance. After that summer i lost intrest thru injury and trained very little until i went ...
...marathon, which is always fun. After the smoke cleared, and the pat-pat of the shoes was further off in the distance, I worked on getting the finish line set up, mostly the ever-important timing mats....
It commonly known that the typical long distance runner has a slim body type. Is this because they have run on a regular basis for years or is it that this type of body shape lends itself to running o
...Weather: windy, sunshine. Participants: 3,000 This was my 1st 10K and I wanted to just set a time for the distance. I hoped to finish in 46:00, but missed out by a minute. I started out by parking a...
...es so far, but I'll bump up to 16 miles in the next two weeks. At this point last year I had only run a max distance of 7-8 miles so I am well ahead of where I was then.... and I ended up with a 3:21....
A simplistic, but practical way to calculate total calories consumed is weight (kg) * distance (km). The amount of time spent only comes into play depending on the pace at which you can put in the dis
Hello, I have been running for about 10 years now. I was a decent middle distance runner (5K ~18-19min). About 5 years ago, I was diagnosed and treated for an thyroid related auto-immune disorder. T
....... Any hints on speedwork? Should I do mile repeats? How many? How fast? Should I do any tune up races? distances? feedback please. TIA Jeff K...
... he slowed for the water stop just past mile 1 I passed him again. Even as I slowed down he didn't put much distance on me. Sometime soon we passed someone else and caught a second, younger runner, so...
...nions on how performace increases with age? Certainly we all need a strong running base to race well at any distance. But I've heard that peak running age is between 23-30, and thereafter declines. An...
Attention runners of all distances from 60meters to 5,000m, 10,000m, or as high as you go on the track. Please take a gander at alt.sport.track-field, a newsgroup which is dying! Lets get a little con
...s etc. Again, I'm not convinced that they would have made any difference for a runner like myself over that distance. Lessons learnt? 1.) *Don't* munch you way through a bowl of carrot & celery st...
...running last week and plan on running 3 night per week (5 k), plus a long run on Sundays (an hour, whatever distance that gets me.) Right now I'm out of shape and still have to walk/run to do the 5k. ...
...4/546 models, but I've been told that the Star Trac Natural Runner might be better for crosstraining. I'm a distance runner and an avid cyclist looking for something to help on bad days and for a 2nd ...
...aps during a hill workout so I could record many cycles over the same route (about a quarter mile), and the distances are only within about plus or minus 16% over 20 laps. Today I recorded a separate ...
... about this one? I'm a 41 Year Old, 12st, experienced runner, resting heart beat 50. I train 7 days a week. Distances between 3 and 6 miles. Been running since a teenager. I know that I will ultimatel...
California. Date: Oct 19th, 2002, 0900hours Distance: 10 km Weather at start: overcast, high 50's to low 60's, light breeze This was my third Mud Run, which has quickly become one of my 'don't miss'
... still feeling good, although I could see hundreds of people on the other side, about 4-5 km ahead of me in distance terms. However, once I'd crossed the bridge and was working my way down the other s...
...t on my part, and i still scored a good time. i must have retained the fitness that i gained from all of my distance and speed training during the summer, and the long rest must have endowed me with m...
...bout 2 miles with 1 mile of walking. Is it okay to do this two days in a row? Should I start to increase my distance, and how slowly should I do this? Any advice would be greatly appreciated. Thanks, ...
...ut is it possible to get some 'good' training in 2 weeks. If so, then what should i be focusing on? (tempo, distance, etc.). Thanks. ~Matty B~ P.S. I know, i won't really be 'training' a lot for t...
... train on grass, suffer through the pain caused by bad shoes or did only unique physical specimens run long distances?...
... actually love the long hours, so I have only myself to blame. I used to run a lot. Not particularly long distances, maybe 35 to 50 miles per week at 7:00 to 8:00 pace. My weight then was between 13...
... pack) time on a 5K I've registered for in mid-April, should I concentrate now on increasing my pace, or my distance, or both, and if it is both (which I suspect it is), which should I do first. Tha...
... jog very far before I have to stop (about 1/4 a mile). How long will it take before I can jog a reasonable distance without having to stop. Currently, I go about 4 to 5 miles jog/walk/jog/walk..., me...
...ey guys I just started reading this newsgroup. I have noticed that most of the people here are of that long distance persuasion (the marathon). Are there any folks here who like to participate in the ...
Benefiting: Kid's Voice Advocacy Location: Eagle Creek Park, Indianapolis, IN TIme: 4:30pm 10/12/02 Distance: 5K This was the first event that I have entered and completed with my son. Some of the o
...e hydration isn't a problem right now... I'm hoping to get to 13.1 miles in the near future and keep that distance for a while until I can run it comfortably in < 2h Its just that I can't seem to ...
...for style, not function.!. I am of small build, 18 years old, 9 stone 4, i do road running, want to do long distances, and i am an under pronator. i have learnt that i need cushioning shoes, but what ...
...der my belt but for psychological reasons if none other, I'd like to do a long run closer to my actual race distance so my leaning is towards a 28 miler. That said, I don't want to ignore the possib...
...out training I never even felt the hint of blisters. Our longest training run was 20 miles and even at that distance I didn't suffer any blistering. What could I have done to prevent it? TIA,...
...x speed of the treadmill, i.e. 16kph, but can't run much further than that at that speed. So I've upped the distance a bit and managed 2km at that speed so far. So my question is, is increasing the di...
Hello, I am thinking about getting a watch for the heart beat and distance, I have seen the Fitsense FS-1, any thoughts, any other watches to look at?
...ct. my training paces have been accelerating but feel like i haven't raced in forever, especially not short distances (read: at high speed). i hope this is marking the end of my little running crisi...
...e hydration isn't a problem right now... I'm hoping to get to 13.1 miles in the near future and keep that distance for a while until I can run it comfortably in < 2h Its just that I can't seem to ...
...them really good. The winner run the 8 km in 24:59 (remember: it was not a flat course) I was the last by a distance of 50 seconds to the second last, a 58 year old woman. The spectators were great! I...
Greetings, Date: october 13, 2002 Place: Eindhoven, the Netherlands Distance: 1/2 marathon, some 21,092 kms. Time: 1:43:06 (Previous PR: 1:48:01) I am a bit late, but here it is. Strange, I expect
... about this one? I'm a 41 Year Old, 12st, experienced runner, resting heart beat 50. I train 7 days a week. Distances between 3 and 6 miles. Been running since a teenager. I know that I will ultimatel...
... lasts for about three days. Since I've witnessed the Munich marathon, I've decided to try and do some long distance running again, as I used to do as a kid. Right now, I can run about 10 miles in 90m...
...l have to be outside. I think I have worked pretty hard building myself up to where I can run a respectable distance without having to slow down and walk. If I were to start running outside, should I ...
...this months. However, about 2 months ago I started having problems again: tired, drained, complete our easy distance days. A couple of weeks later I sprained my ankle and was unable to do anything for...
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