advice

Forum Post Avenir/Raleigh Deluxe Stroller - Advice Needed
...riends that it is a good stroller.When I bought Mickey sport Pushchair for my baby I got to see it.I advice you to go with it....
Forum Post Need advice on Jet Lag and Marathons.
...rathon on April 8, 2001. I arrive in Paris from Toronto, Canada on Friday April 6th. Does anyone have any advice on the effects of jet lag on marathon performance and what can be done to reduce those ...
Forum Post Pittsburgh Marathon Advice
...dic for the City. At one time I was based at Filbert Street, near you. In all seriousness, I stand by the advice to not run after dark. I'll grant you that crime isn't that bad, but it'...
Forum Post Cyclist switching to running - needs advice
...ight, healthy 34 year old male run given the above? How quickly can you ramp up the distances? What other advice do you folks have? My long term goal is to run a marathon - from what I gather, this wi...
Forum Post Front leg problem, need advice!
...the day after. But, the same thing happened on my next run. Running on grass helped me a little. NEED ADVICE!!!...
Forum Post Flu and Training - Advice
Tis the season for the Flu. Unfortunately it plays havoc on my 16 week Marathon training program. The only training I can get in is running from my bed to the bathroom. What are the recommenda...
Forum Post Newbie needs advice on running, weights and diet!
Hi all I just started running recently, trying to do a mile 4 times a week. I took up running for fitness, fat loss and to help me quit smoking. Anyway I'm trying to lose fat and so I've...
Blog Post Advice for Running Safely in The Snow
Photo creative commons license I just ran into an interesting article about running in the snow (something we all know I don't do ;-)) but I thought I would share it anyway, it was writen b...
Forum Post Torn Quad and Marathon in 13 Days
Anybody got any advice? I ripped one of my quads on Saturday morning, possibly due to sprinting with 50lbs on my back at 6:30AM, I can still run on it with slight pain. My first marathon is in...
Forum Post Boston Marathon, pacing
...nning the Boston Marathon for the first time this weekend (well Monday). Anyway I know the usual race day advice is to try to run even or slightly negative splits over the course of the race. But, giv...
Forum Post exercise induced asthma?
Great advice from both John and Phil, and I wanted to add more support to those views. Follow their advice, particularly: Investigate the use of a steroidal inhaler as a regular preventative -...
Forum Post Running Twice a Day ? A 45-year old
... This has worked for me but maybe you should see a chiropractor or medical doctor of your own first. Some advice: when looking for a doctor regarding exercise, don't pick one who is overweight wi...
Forum Post Beginner to run 5 miles
Thanks for your advice This is so f r u s t r a t i n g I just want to get up and run.
Forum Post Chondropathia patellae - any chance to go for marathon distance?
...your original note to read chondromalcia. I have no idea what chondropathia patellae is. So, disregard my advice....
Forum Post hard runs before race-day?
Oerficus schrieb: No advice from me newbie, sorry. I am just curious: where do you race? (Do you need some one cheering for you?) Good luck!
Forum Post Paris marathon
...is as I am going alone with a tour company , and wondered if any body else was going or could give me any advice? ta Chris...
Forum Post Best Run Ever !
Thanks, David in Ontario. Much of my progress is due to the great info and advice gathered right here in rec.running. And a few books. Cam in Ontario
Forum Post Saucony Jazz **2000** Shoes Size 7 Anyone?
...nd for a long time, they were replaced by the 3000, then 4000 and finally by one of the grid models. Best advice is try one of the newer Saucony shoes. Eric...
Forum Post Piriformis Syndrome
...s with the elliptical machine. Has anyone ever suffered with this long term? If so, does anybody have any advice? Thanks....
Forum Post Help: pain from running
... a stress fracture, FYI. To rule that out you'll need a bone scan or an MRI... So your doctor's advice that you can start running again might be in error... Then again, I'm not a doctor...
Forum Post Pain on inner side of right knee
I wonder if anyone can give advice (or sources of advice) about an injury I've picked up. I dont' run much (about 6-8 miles a week) and I play(ed) squash maybe twice a month. About 10 we...
Forum Post Shoes
In my case, the best advice I can give you is to go to a good store specialized in running and get help. These stores usually keep what is best for runners. Also, being in front of the person will gre...
Forum Post Sore Toe
I was hoping someone could offer some advice to a rather odd pain I seem to be getting in the third/fourth toe on my right foot. When running in a straight line, it seems fine - some slight discom...
Forum Post From heel to foefoot running ?
...I didn't start off as a MC guy, either, so I don't know how that effects the whole equation. My advice is: Don't TRY (directly) to run on your forefeet. Rather: (1)work on increasing tu...
Forum Post Shoe Recommendations Please
...ht a new pair of motion control shoes, Nike Durham. They were recommended at the running store I went for advice. I've only run a couple of times in them but so far very nice. For the record I�...
Forum Post March 25 Hamilton - Around The Bay 30k
...n hotels, the weather, the course (I know it well although I've never been in the race), I can offer advice. I've been practicing the last 10km of the course often recently, and it is really...
Forum Post **FAO Roger2k** RE: Sub 21 Minute 5K today
...asily reach the 5K target, I reckon I could only just manage a sub 30 minute finish time. Do you have any advice / training plans to help me get my speed up? Thanks,...
Forum Post Old calf injuries HELP
... than they have in a long time. Check out www.julstro.com -- it's where I got the information and advice from. Julie, the lady that runs the web site really seems to know her stuff and her boo...
Forum Post Heel Wear
...hat being said, I get off my heel pretty fast, and most of my wear is below the balls. Thanks for the advice Tom...
Forum Post Internal problems while running
... embarrassing enough posting about this, so I'd appreciate some serious tips for anyone who has some advice. And yes, I'm going to consult a physician as well, once I find a decent one. ...
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