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...ne of the reason's I can't put in more miles!). Is the Avenir up to the task? Greatly appreciate your advice....
I'm looking for a really good, cushioned shoe. I have had a few knee surgeries (finally getting back to jogging) so softer is a bit better for me. I just took a look at the Nike Conquer and loved it -
...running lately, and coincidentally it's about the time to get a new pair of shoes. Thus, I could use some advice. I currently have the New Balance 1220's, which are fine; I got them because I wasn't...
that haven't done anything to prove their credentials. Most of us here are humble enough to a) admit we're still learning and b) share our experiences
...hey work, I plan to wear them for the marathon I am running May 2. (Don't bother with the danger! danger! advice, I have thought this out). However, I still need to know this will work, so I plan one ...
I just finished my first 5K race (yes. it is associated with the 30K that our contributor Dave had his big problem in. hope he gets healthy.). i am ready for my next. I picked a 10K on May 2. It is st
...o I have taken up riding my bike for a while. Will this slow my ankle from healing properly? Thanks for advice....
... till marathon ! How time flies. 64 days = 9 weeks 1 day... hmmm Anyone out there have any 9 week to go advice? I'll hit 40 miles this week, been steadily increasing. I'll hold here at 40 miles/we...
I am a fairly new runner. What I do is (on the treadmill) walk 4.0/mph 0.25 mile, then run/jog 4.5-5.0/mph for 1.25 miles, then walk 4.0/mph 0.25 mile, then run/jog 4.5-5.0/mph 0.50 miles, then walk 4
You might include clothing (layers to match weather conditions), food/fluid carrier (bottles, hydration bladder), shoes (keep track of miles). Trail conditions including how deep the snow and whether
I am trying to get back into running after a snowboard injury. I landed badly after a jump and hurt my right ankle. The result is a sharp pain on the inside of my right ankle that is annoyingly diffic
...om 30km to the end. - or run an even pace from beginning to end (and maybe even increase the pace)? any advice would be very welcome...
I'm interested in advice regarding the proper stride - specifically, how should the foot contact the ground while running? I'm in an urban area, and I'm limited to sidewalk surfaces for my routine run
Hey all: About four weeks ago I started noticing some pain in my left Achilles tendon. I didn't really give it much thought, but when it didn't go away I started fiddling around with my calf, and disc
...el near the departure point of the marathon (wich may have a special marathon package?). thanks for yur advices in advance,...
Hi group I was hoping for any advice although I know this isn't a medical forum. I recently have developed ileotibeal band syndrome in my left knee and with 4 weeks left before my first marathon I'm
I had to give up running a couple of years ago because of constant problems with my Achilles tendon. I will admit, that I used bad running methods then - no warm-ups or stretches, etc. Can anyone ad
...g to most days about 30-90mins run on different occasions. -I have brought a pair of running shoes on the advice from the marathon store but only a few days after i experienced the pain. There is no...
True!
Hello, I am after some advice with regards to knee pain which I am suffering with at the moment. Prior to Christmas I had been jogging (only 3-5 miles at a time) for about six months. In December I we
...ke to start training for next year's Disney Marathon. Should I? Or should I wait till the ache goes away? Advice will be greatly appreciated. Tks in advance...
...o the fourth was all that was left. So I decided I'd have to run at least the mile and one other race. On advice of a team mate, I brought some cough candy. This was probably one of the best pieces of...
...o do this two days in a row? Should I start to increase my distance, and how slowly should I do this? Any advice would be greatly appreciated. Thanks, Debra...
...omething that will go away as I become stronger and continue to lose weight, or do I need to seek medical advice? Please advise. Thanks,...
...t, drink. Try it out on a long run it and see what works and what doesn't. Everybody is different and the advice you get from rec.running may not be useful to you. If you aren't sure, ask now, not l...
... feel rather unsteady. Is running a big no-no? I used to do 4-5 miles with relative ease. Anyone have any advice?? Thanks,...
ok... some advice here. I am 5'-11' tall and 157 lbs. I want to be 140-145 lbs and 5'-6' (just kidding about the new height) by May 1st. I used to be a runner, but have not in the last year. I start
...tine is that I have been running on hard surface (sidewalk) instead of running on trails. Anyone have any advice? Thank you....
...e just bought one of these watches the other day and before I use it in anger wouldn't mind a few bits of advice from those who've used it. Firstly, does it work out the maximum heart rate achieved on...
... other new factor in my running, aside from hitting the roads again, has been an improvement in pace. Any advice appreciated....
I need someone's advice. I entered the NY marathon last year but did not have enough motivation to run so I cancelled my entry. I have a guaranteed entry this year but once again, lacked the motivitai
hi there all, i am quite new to the running game, and i have have realised that my old nike air shoes were made for style, not function.!. I am of small build, 18 years old, 9 stone 4, i do road runni
...ore the chest-cold-type symptoms I get when I'm breathing hard for extended periods during that time. Any advice? I'd hate to have to do the treadmill thing for a month or six weeks....
... aid station, and then trudge out onto the course. The smile masked how bad I was feeling. One piece of advice I always give IronVirgins is to not think about how bad you feel in the T2 transition t...
I'm looking for advice on how to prepare for a hot and humid marathon (Singapore), when training in a distinctly not-hot London. Anybody have good ideas
I'm looking for advice on how to prepare for a hot and humid marathon (Singapore), when training in a distinctly not-hot London. Anybody have good ideas
...r and I have been told that cold air can be a problem for asthmatic runners. Does anyone have any tips or advice? Thanks Kevin Taylor...
I'd really appreciate everyone's feedback. How would you complete the following sentence? If you liked NB763's, you really should try
You might include clothing (layers to match weather conditions), food/fluid carrier (bottles, hydration bladder), shoes (keep track of miles). Trail conditions including how deep the snow and whether
...robably have many days in the 30's and 40's with a few days in the 20's and maybe occasional teens. Any advice would be appreciated. Remember, my budget is SMALL. Thanks,...
I'm a beginner doing a lot of alternating walk/runs, and I need a watch I can program to beep at predefined intervals (e.g., beep after a 5 minute run, then a 2 minute walk, then 5, then 2, etc.) I'm
... feel rather unsteady. Is running a big no-no? I used to do 4-5 miles with relative ease. Anyone have any advice?? Thanks,...
... 2 and 3 miles, very slow shins are killing me one of reasons i stopped was kept getting shin splints any advice?...
... usefull do You find the computer analysis feature of the Polar watches? - I used to follow other traning advices and not counted any laps and intervals during the training. How many laps/intervals sh...
Hi group I was hoping for any advice although I know this isn't a medical forum. I recently have developed ileotibeal band syndrome in my left knee and with 4 weeks left before my first marathon I'm
I need someone's advice. I entered the NY marathon last year but did not have enough motivation to run so I cancelled my entry. I have a guaranteed entry this year but once again, lacked the motivitai
...his has increased my bodies dependence on liquids. Would reducing this help me out here? Thanks for any advice,...
... my run ever since. I have iced and taken advil but the pain is still present on my runs. If anyone has advice on how to proceed from here I would appreciate it. I am determined to run the race if a...
...t was embarrassing enough posting about this, so I'd appreciate some serious tips for anyone who has some advice. And yes, I'm going to consult a physician as well, once I find a decent one. - Scott...
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